Watching TV while snacking ups heart disease, diabetes risk in teens: Study
As per scientist, teenagers who sit for hours watching TV, using a computer or playing video games while eating unhealthy food are at increased risk of heart disease and diabetes.
The study found these teens are at risk of developing met
Eating more than 10 grams of nuts can Boost M
While age is known as the strongest risk factor for cognitive decline, eating more than 10 grams of nuts can improve mental health and memory skills by up to 60%, says