Hug day celebrated on 12th February, this day marks another important expression of love. A hug makes your loved ones realise how important they are to you. After a tired day at work, a tight hug from your partner can fix a bad day and put an instant smile on your face. They are natural stress relievers, which also help in building trust and honesty in a relationship.
So, if you want to feel better, happier and healthier, and reduce your stress levels, it seems giving and asking for more hugs can be beneficial for your mind and body.
Hug day celebrated on 12th February, this day marks another important expression of love. A hug makes your loved ones realise how important they are to you. After a tired day at work, a tight hug from your partner can fix a bad day and put an instant smile on your face. They are natural stress relievers, which also help in building trust and honesty in a relationship.
So, if you want to feel better, happier and healthier, and reduce your stress levels, it seems giving and asking for more hugs can be beneficial for your mind and body.