Bollywood actress Deepika Padukone joins Prime Minister Narendra Modi for a Special Episode on mental health for the eighth edition of Pariksha Pe Charcha 2025. 

The second episode of 'Pariksha Pe Charcha' featured Bollywood megastar Deepika Padukone, who shared valuable tips on maintaining mental health and student well-being. The episode, which went live on Tuesday, focused on how students can better manage stress and prioritise their mental health, especially during exams.

The actress also discussed her personal journey with mental health, stressing the importance of seeking help and expressing emotions. She recounted a pivotal moment in her life when her relentless work schedule led to a breakdown. "I kept working continuously. But one day, I fell unconscious. After a couple of days, I realized I was suffering from depression," she revealed.

Padukone's advice to students was both straightforward and powerful. She emphasised the need to prioritise mental health and avoid bottling up emotions. "Always express, never suppress. Be it with anybody," she urged, encouraging students to communicate openly with family, friends, or teachers. She also referenced Prime Minister Narendra Modi's book, Exam Warriors, highlighting its key message: "Express, never suppress." She added, "Always express yourselves, whether it is with your friends, parents, teachers, or by journaling."